further benefits by using pregnancy pillows<\/a>, which can relieve strains and increase comfort to the highest levels.<\/p>\n\n\n\nSUMMARY:<\/strong>
\u200b<\/strong>
\u200b<\/strong>Sleep on your left side.<\/p>\n\n\n\nWhat\u2019s Next?<\/h2>\n\n\n\n
Phew, that was long!<\/p>\n\n\n\n
So far, we\u2019ve covered the importance of sleep for pregnant mothers<\/strong>, the causes of bad sleep during the trimesters<\/strong>, useful sleep tips<\/strong> and the best and safest sleep positions during pregnancy<\/strong>.<\/p>\n\n\n\nHopefully, by now, you have a good idea of what to expect in the coming future and start to implement healthy sleep habits.<\/p>\n\n\n\n
If you\u2019ve found our infographic and this guide useful, be sure to share it with people around you<\/strong>! Simply click on the share it now button!<\/p>\n","protected":false},"excerpt":{"rendered":"Are you concerned with your sleep during pregnancy? In this ultimate guide, we\u2019ll cover all the essential questions and concerns you may have when you\u2019re pregnant. Like what, you ask? Things like the importance of sleep, how many hours of sleep you should get, sleep tips, the safest positions to sleep, and much more. We also designed a helpful infographic that … <\/p>\n
Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":202,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[1],"tags":[],"uagb_featured_image_src":{"full":["https:\/\/sleepsmooth.com\/wp-content\/uploads\/2020\/10\/sleep-during-pregnancy.png",300,300,false],"thumbnail":["https:\/\/sleepsmooth.com\/wp-content\/uploads\/2020\/10\/sleep-during-pregnancy-150x150.png",150,150,true],"medium":["https:\/\/sleepsmooth.com\/wp-content\/uploads\/2020\/10\/sleep-during-pregnancy-300x300.png",300,300,true],"medium_large":["https:\/\/sleepsmooth.com\/wp-content\/uploads\/2020\/10\/sleep-during-pregnancy.png",300,300,false],"large":["https:\/\/sleepsmooth.com\/wp-content\/uploads\/2020\/10\/sleep-during-pregnancy.png",300,300,false],"1536x1536":["https:\/\/sleepsmooth.com\/wp-content\/uploads\/2020\/10\/sleep-during-pregnancy.png",300,300,false],"2048x2048":["https:\/\/sleepsmooth.com\/wp-content\/uploads\/2020\/10\/sleep-during-pregnancy.png",300,300,false]},"uagb_author_info":{"display_name":"SleepSmooth","author_link":"https:\/\/sleepsmooth.com\/author\/xin-yi\/"},"uagb_comment_info":0,"uagb_excerpt":"Are you concerned with your sleep during pregnancy? In this ultimate guide, we\u2019ll cover all the essential questions and concerns you may have when you\u2019re pregnant. Like what, you ask? Things like the importance of sleep, how many hours of sleep you should get, sleep tips, the safest positions to sleep, and much more. We also designed a helpful infographic that…","_links":{"self":[{"href":"https:\/\/sleepsmooth.com\/wp-json\/wp\/v2\/posts\/200"}],"collection":[{"href":"https:\/\/sleepsmooth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sleepsmooth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sleepsmooth.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sleepsmooth.com\/wp-json\/wp\/v2\/comments?post=200"}],"version-history":[{"count":0,"href":"https:\/\/sleepsmooth.com\/wp-json\/wp\/v2\/posts\/200\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sleepsmooth.com\/wp-json\/wp\/v2\/media\/202"}],"wp:attachment":[{"href":"https:\/\/sleepsmooth.com\/wp-json\/wp\/v2\/media?parent=200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sleepsmooth.com\/wp-json\/wp\/v2\/categories?post=200"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sleepsmooth.com\/wp-json\/wp\/v2\/tags?post=200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}